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STEPH ROSALES
MEET YOUR COACH
Hey, I'm Coach Steph—born in El Paso, raised on grit, and currently living life semi-nomadic, with Colorado as my latest basecamp while I chase what’s next. I’m traveling, evolving, and building a life with purpose.
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After graduating from Texas A&M in 2016, I quickly realized I wasn’t built for the 9-to-5 life. My mission? To coach ambitious humans into their strongest, most confident selves—inside and out.
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I'm 31, a fire sign through and through (shoutout to my fellow Leos 🔥), and I’ve got the energy to match: think disciplined, driven, and a little wild. I hold multiple World Titles in Sport Martial Arts and a black belt in Tae Kwon Do. So yeah—I know a thing or two about focus, strength, and pushing limits.
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But don't get it twisted—coaching with me isn’t all serious. I’m the one who’ll have you laughing mid-burpee and dancing through progress pics. My clients? They become family. And our community? A squad of straight-up badasses.
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If you’re ready to stop playing small and start showing up for the strongest version of you—I’m here for it. Let’s get to work. 💪
WHAT IF I TOLD YOU: YOU can do ANYTHING?
YOU ARE A BADASS IN THE MAKING!
THE FORMULA FOR SUCCESS
01
MINDSET
You've probably heard it a hundred times: mindset is everything. I'm here to support not just your physical journey but your mental one too. Many online training programs overlook this crucial aspect. Let's face it – when motivation takes a hit, it's your mindset that pulls you through, propelling you toward every imaginable goal. Drawing from personal experiences and years of working with clients at every stage of transformation, I bring positive and powerful mindset techniques into play. Because a strong body follows an even stronger mentality.
02
PROPER PROGRAMMING
Effective programming involves getting the right mix of exercises, movements, and training methods. When you trust me as your coach, it's about safely and effectively guiding you to your next fitness goal. A proper program ensures accurate and healthy coaching, eliminating any second-guessing about your training and nutrition. I break down all the fancy terminology and coaching cues into easy-to-understand steps. Plus, I prioritize optimizing your overall health throughout the process.
03
ACCOUNTABILITY
The most remarkable transformations often emerge when accountability comes into play. Let's be real—you're here because you're looking for that extra push. I understand the significance of accountability and how it can elevate your results. Depending on the option you choose, there are various accountability resources available. Whether it's coaching calls, email check-ins, Zoom meet-ups, Facebook communities, and more, I offer a range of accountability options to have your back.
04
COMMUNITY
What sets these programs apart? It's our incredible sense of community. Over the years, we've cultivated a strong and supportive group that embraces everyone, regardless of race, ethnicity, identity, and more. We're united in our journey to self-improvement and authenticity. I'm proud to say that Killer Fit CAMP+ has become a leading choice for online training, especially embraced by the LGBTQ+ community and beyond. Join us to crush your fitness goals and FIT in seamlessly!
READY TO KILL IT?
